I support teens navigating the physical, emotional, and energetic changes of adolescence — from stress, fatigue, and anxiety to mood shifts, sleep challenges, skin imbalance, or digestive upset. These are often signs that the body is asking for balance, not that something is “wrong.” Together, we help it find its rhythm again through gentle, natural support.

All sessions are held online, allowing you and your teen to receive care from the comfort of home. Through focused conversation, observation, and deep listening, I identify where the body and emotions may be out of sync. You’ll receive clear guidance on nutrition, herbal medicine, and lifestyle rhythms — plus ongoing support to ensure steady progress.

Usually yes, especially at the beginning of our time together. Parents are invited to share their observations and insights, and to help support the process at home. As we build trust, your teen may have part of the session one-on-one, fostering independence and self-awareness in a supportive way. Each family’s rhythm is unique, and we’ll find what works best for yours.

No. My work complements conventional care by addressing the root causes of imbalance through natural, non-invasive approaches. If your teen is currently under medical or therapeutic care, I encourage open communication so we can work together to support their overall well-being.

Each session begins with calm, focused listening — to the body, the emotions, and daily life patterns. We discuss what your teen is experiencing and explore the possible roots of imbalance. From there, I create a personalized plan with herbal, nutritional, and lifestyle recommendations to guide the body back toward balance. Follow-ups refine this plan as your teen grows and changes.

The One-Month Blossom is a wonderful introduction if you’re new to natural medicine or need focused support around a specific concern. The Three-Month Blossom offers deeper, ongoing guidance that allows time for transformation and integration. If you’re unsure, I can help you decide what’s best for your family during a short consultation call.

That’s completely natural. I create a relaxed, judgment-free space where teens can show up as they are. The process is gentle and collaborative — no pressure, no lectures. Once they feel heard and understood, most teens begin to open up and appreciate the experience of being truly seen.

Yes, I offer a limited amount of in-person sessions at my office in Black Mountain, North Carolina. Reach out directly for more information.