Hello, I’m Phoebe
I’m a natural medicine practitioner, a mother, and a lifelong student of how the body and spirit mirror the natural world.
I’ve always been drawn to the quiet intelligence of life — the way nature finds its balance when given space, time, and care.
My calling to work with teens grew from my own family life.
I helped raise my husband’s three children — now 19, 18, and 16 — and those years opened my eyes to the depth and intensity of adolescence. I witnessed firsthand the emotional tides, the physical changes, and the quiet, sacred unfolding that happens when a young person begins to know themselves.
Those experiences changed the way I see healing.
They taught me that what teens often need most isn’t fixing — it’s presence.
Attentive listening, steady guidance, and gentle tools to help their bodies and spirits find their natural rhythm again.
Through Abundant Natural Healing, I’ve created a space for families to do just that.
Here, we work together to nurture harmony through herbal medicine, diet, lifestyle rhythms, and energy-based practices — always with compassion and curiosity.
Beyond my work, you’ll often find me with my hands in the soil, learning from the cycles of growth and rest that shape everything alive.
That same rhythm — grounded, spacious, and alive — is what I bring into every session.
I’m devoted to helping the next generation grow strong and centered, using nature’s wisdom to bring harmony to body, mind, and spirit.
Why work with me?
Healing takes trust — and attention.
When you work with me, you’re choosing a space where your teen is seen, heard, and understood — not rushed, labeled, or pathologized.
I bring a focused, compassionate presence to every session. My approach blends the ancient wisdom of Traditional Chinese Medicine with practical modern guidance — diet, herbal support, energy work, and gentle lifestyle rhythms that reconnect the body and mind to balance.
Unlike quick-fix solutions, this work is intentional and steady. I take time to truly know your teen — to listen for the root causes beneath the surface and help them grow through the challenges of adolescence with strength and grace.
Parents often tell me they feel a sense of relief — that, finally, someone understands what their teen is going through and offers a path forward that feels natural, safe, and deeply supportive.
This isn’t about managing symptoms — it’s about helping your teen thrive.
I’m no stranger to challenging teenage times. My own upbringing was filled with chaos and turbulence- with stability nowhere to be found. Raised by a single father until age 11, an abusive step mother starting at age 12, and ultimately my aunt and uncle by age 14, life provided me with a lot of personal growth potential during this chaotic time.
My vision is to offer support that I so wish I had during those years. Someone to listen and to care, someone to give me practical advice that I could implement on my own, someone to teach me about health and caring for my body.
Had I known that my insomnia was a primary cause of my internal turmoil and that my insomnia was likely caused by an overconsumption of sugary & caffeinated drinks and a lack of exercise- oh the trouble I would have saved myself!
If there had been a stable and present adult there with me, teaching and guiding me through the subtleties of this transformative time, my life would have felt a lot more manageable.
With raising my own teenagers, I've learned ways to show up for them and to help them navigate adolescence with more grace and ease than I ever could have imagined.
I want to be the change I want to see in the world.
I want to help teenagers become their best and brightest selves.
Feeling ready?
If your teen is ready to find balance, I would love to walk beside you.